Our Services

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Individual Therapy: What to expect

  • Contact Elevate to schedule your initial intake appointment.

  • Complete intake paperwork through our secure client portal.

  • Meet with your therapist to discuss your goals, concerns, and history.

  • Together, develop a personalized treatment plan that fits your needs.

  • Continue at a pace that feels supportive, with sessions tailored to your goals.

Immigration Evaluations: What to expect

  • Contact Elevate

  • Consultation to discuss your case and determine whether an evaluation is appropriate.

  • Comprehensive clinical interview(s) to understand your history and experiences.

  • Review of relevant records or documentation, when applicable.

  • Preparation of a detailed psychological evaluation tailored to your immigration case.

  • Coordination with your attorney, as needed.

  • Delivery of the completed report within the agreed-upon timeframe.

Workplace & Community Wellness Services

Breathwork

Guided breathing techniques that help regulate the nervous system, reduce stress and anxiety, improve focus, and promote relaxation. Breathwork can be offered as a standalone workshop or integrated into a customized wellness event.

Trauma-Informed Yoga

Trauma-informed yoga sessions that promote mindfulness, flexibility, strength, and nervous system regulation. Classes can be adapted for all levels of mobility and physical ability, including chair yoga and modifications for individuals with disabilities or physical limitations. Sessions are designed to be accessible and inclusive, with modifications tailored to the needs and comfort of each group.

AcuDetox (NADA Protocol)

The NADA AcuDetox protocol is a gentle, five-point ear acupuncture treatment that supports stress reduction, emotional regulation, relaxation, and overall well-being. It is widely used in behavioral health, addiction recovery, trauma-informed care, and wellness settings.

Mental Health Trainings & Educational Workshops

We offer engaging, evidence-informed trainings on a variety of mental health topics to support organizations, educators, healthcare professionals, and community members. Presentations are customized to meet the needs of your audience and may include topics such as stress management, burnout prevention, trauma-informed care, resilience, emotional regulation, self-care, compassion fatigue, communication skills, and other mental health and wellness topics.

Who We Serve

Our wellness services are customized for a variety of organizations, including:

  • Schools and universities

  • Businesses and corporate teams

  • Nonprofit organizations

  • Healthcare providers

  • Community organizations

  • First responders and public service agencies

What to Expect

  1. Initial Consultation – We begin with a conversation to learn about your organization, audience, and goals.

  2. Customized Planning – Together, we'll design a wellness experience or training tailored to your group's unique needs, schedule, and desired outcomes.

  3. On-Site or Virtual Delivery – Services can be provided in person or virtually, depending on your organization's preferences and location.

  4. Follow-Up Resources – Upon request, we can provide additional resources or recommendations to help participants continue applying what they learned.

  • “Where there is ruin, there is hope for a treasure.” — Rumi